Being a mother brings about happiness and joy mixed with new challenges and changes in many areas of life. Too often these challenges and changes can become overwhelming and leaves you feeling depleted, frustrated and stressed. The coaching sessions I offer gives you the space to explore motherhood and the challenges you are facing in a supportive and nurturing environment. If you are ready to explore the challenges you are facing and would like to feel less stressed, less overwhelmed and approach motherhood with full confidence, and heal completely from the pregnancy and birth, book a taster session with me to explore what coaching has to offer.
Pregnancy after loss coaching sessions Pregnancy after loss is often a time filled with ups and downs as you navigate a range of complex emotions and your grief. The joy you feel is often overshadowed by anxiety. You may also feel a sense of guilt for daring to feel happy. Pregnancy after loss despite your best effort to embrace calm is often stressful and a lonely nine months. This is why I have added this valuable and much needed service for the mothers in my community. As of 2022 and thanks to technology, this service is available to mothers across the world. Why coaching? Coaching is a powerful tool to work through any issues, emotional or mental blocks you may be facing. It is especially helpful when processing emotions associated with grief and loss and identifying what you need in order to move forward. During the coaching sessions, we explore together tools to work through the issues, the anxiety, the grief as well as reducing stress. Together we create space for the joy of welcoming a new baby whilst honouring your loss. How it works? Before booking the sessions, I recommend a video call to meet and see if we are a good match. Following the intro call and an intake questionnaire, the sessions are planned in. The following Pregnancy after loss package are available: 6 one-hour sessions over 3 months (meeting fortnightly over 3 months) and a free one-hour coaching session a month after the birth €1080 (including a free care package valued €50 in NL only) 12 one-hour sessions over 6 months (meeting fortnightly over 6 months) and a free one-hour coaching session a month after the birth €1,920 (including a free care package valued at €50 in NL only) Please note that all Coaching for Mothers sessions are currently available online.